All the family competed at the South Yorkshire Track and Field League on 10 May 2015.  This is grass roots athletics and all runners should occasionally take a break from the road and trail races (and no one does more than me away from the track) and compete in the local leagues.  I know of no better way to test your Aerobic + Anaerobic energy systems than by running a tough 1500m race.  I am about to start a training plan to get my shorter races PB’s down (anything up to 10k).

I did the 1500m in a slightly disappointing 5:06, I was hoping for sub 5.

We had a fantastic day with our friends from across South Yorkshire representing Doncaster AC.  I only did the one event.  Rose on the other hand did 200m, 1500m, discus, javelin, shot and long jump scoring a lot of points for the club.  Sophie and Caroline did the long jump, turbo javelin and 80m sprint.

Proud mum and dad.